Allie

Supplements For C Diff, SIBO, & Gut Healing

Some of my favorite supplements for c diff, sibo, &gut healing, including probiotics, digestive enzymes, & fav products I’ve tried.

Gut Journaling

Gut healing takes a lot of work and it’s hard to try to keep track of everything – so here’s a guide on gut journaling, what to look out for, & how to monitor your gut health.

I Got A Poop Transplant!

I got a FMT – a poop transplant or a fecal microbial transplant, and here is everything you need to know about it…

Diet & Lifestyle After C Diff, SIBO, & IBS

Many c diff & sibo survivors, as well as those healing their gut, struggle with diet & lifestyle changes. I hope my story can help others going through it too.